健身教练
AI全能助理
英语翻译官
旅游规划师
健身教练
法律顾问
面试官
恋爱顾问
美食评论家
热门
AI全能助理
英语翻译官
旅游规划师
健身教练
法律顾问
面试官
恋爱顾问
美食评论家
生活
工作
律师
会话记录
清空
暂无会话
健身教练
你好，我是你的健身教练，我可以快速生成健身计划，只需你输入健身目的以及健身天数等
你可以试试:
3个月从120斤减到90斤详细到周的健身计划
女生98斤如何练成马甲线
举报
下载文档
保存设置
Word
Excel
PDF
TXT
立即导出
0/1800
智能模型
点击开启联网
联网搜索
智能模型
智能识别需求，调度最佳模型
快速模型
内容输出速度快
DeepSeek-R1 满血版
深度推理思考，适合复杂问题
开始生成
100
200
'><path d='M15 9a7 7 0 0 0-7 7v29.727a7 7 0 0 0 7 7 .01.01 0 0 1 .01.014l-2.021 6.64c-.278.912.758 1.658 1.535 1.106L25.2 52.912a1 1 0 0 1 .578-.185h23.678a7 7 0 0 0 7-7V16a7 7 0 0 0-7-7H15Z' fill='url(%23b)'/></g><path d='m15.488 52.886-.478-.146.478.146a.51.51 0 0 0-.488-.659 6.5 6.5 0 0 1-6.5-6.5V16A6.5 6.5 0 0 1 15 9.5h34.455a6.5 6.5 0 0 1 6.5 6.5v29.727a6.5 6.5 0 0 1-6.5 6.5H25.777a1.5 1.5 0 0 0-.868.277l-10.674 7.575a.5.5 0 0 1-.768-.553l2.021-6.64Z' stroke='white' stroke-opacity='.26' style='mix-blend-mode:overlay'/><path d='M34.885 20.998a2.887 2.887 0 1 0-5.77 0l.45 11.658a2.438 2.438 0 0 0 4.871 0l.449-11.658Zm-.769 17.876A2.903 2.903 0 0 0 32 38c-.82 0-1.528.292-2.116.874A2.877 2.877 0 0 0 29 41c0 .85.294 1.562.884 2.138A2.923 2.923 0 0 0 32 44c.82 0 1.528-.288 2.116-.862.59-.576.884-1.288.884-2.138 0-.834-.294-1.544-.884-2.126Z' fill='white'/><g filter='url(%23c)'><rect x='43.818' y='36.182' width='20.091' height='20.091' rx='10.046' fill='url(%23d)'/></g><rect x='44.318' y='36.682' width='19.091' height='19.091' rx='9.545' stroke='white' stroke-opacity='.26' style='mix-blend-mode:overlay'/><g filter='url(%23e)'><rect x='42.636' y='35' width='26' height='26' rx='13' fill='url(%23f)'/></g><rect x='43.136' y='35.5' width='25' height='25' rx='12.5' stroke='white' stroke-opacity='.26' style='mix-blend-mode:overlay'/><circle cx='55.636' cy='53.909' r='1.182' fill='white'/><path d='M58.943 41.008a4.724 4.724 0 0 0-3.27-1.28c-.66 0-1.286.098-1.842.36-.557.197-1.113.591-1.565.952-.8.788-1.357 1.872-1.357 3.12 0 .59.452 1.017 1.078 1.017.626 0 1.078-.427 1.078-.952 0-.69.279-1.215.73-1.642.21-.262.557-.426.836-.525.347-.098.66-.197 1.008-.197.626 0 1.252.197 1.74.69.208.197.347.426.52.623.21.427.349.887.28 1.379-.07.427-.28.886-.662 1.215a2.064 2.064 0 0 1-.626.426c-.556.263-1.113.591-1.565 1.182-.452.591-.8 1.379-.8 2.594 0 .59.452 1.017 1.078 1.017.626 0 1.113-.492 1.113-1.05 0-.69.105-1.116.348-1.379.209-.263.557-.427.904-.59a4.24 4.24 0 0 0 1.078-.789c.73-.69 1.114-1.543 1.287-2.429.105-.853-.07-1.806-.521-2.66a5.277 5.277 0 0 0-.87-1.082Z' fill='white'/><defs><linearGradient id='b' x1='17.167' y1='15.839' x2='51.759' y2='60.504' gradientUnits='userSpaceOnUse'><stop offset='.005' stop-color='%23D7E2E9'/><stop offset='1' stop-color='%23B9C0D7'/></linearGradient><linearGradient id='d' x1='47.619' y1='38.841' x2='60.828' y2='57.03' gradientUnits='userSpaceOnUse'><stop offset='.005' stop-color='%23D7E2E9'/><stop offset='1' stop-color='%23B9C0D7'/></linearGradient><linearGradient id='f' x1='47.555' y1='38.441' x2='64.649' y2='61.98' gradientUnits='userSpaceOnUse'><stop offset='.005' stop-color='%23D7E2E9'/><stop offset='1' stop-color='%23B9C0D7'/></linearGradient><filter id='a' x='8' y='9' width='48.455' height='53.676' filterUnits='userSpaceOnUse' color-interpolation-filters='sRGB'><feFlood flood-opacity='0' result='BackgroundImageFix'/><feBlend in='SourceGraphic' in2='BackgroundImageFix' result='shape'/><feColorMatrix in='SourceAlpha' values='0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 127 0' result='hardAlpha'/><feOffset dy='2'/><feGaussianBlur stdDeviation='1'/><feComposite in2='hardAlpha' operator='arithmetic' k2='-1' k3='1'/><feColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 0.21 0'/><feBlend mode='overlay' in2='shape' result='effect1_innerShadow_14_45'/></filter><filter id='c' x='43.818' y='36.182' width='20.091' height='22.091' filterUnits='userSpaceOnUse' color-interpolation-filters='sRGB'><feFlood flood-opacity='0' result='BackgroundImageFix'/><feBlend in='SourceGraphic' in2='BackgroundImageFix' result='shape'/><feColorMatrix in='SourceAlpha' values='0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 127 0' result='hardAlpha'/><feOffset dy='2'/><feGaussianBlur stdDeviation='1'/><feComposite in2='hardAlpha' operator='arithmetic' k2='-1' k3='1'/><feColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 0.21 0'/><feBlend mode='overlay' in2='shape' result='effect1_innerShadow_14_45'/></filter><filter id='e' x='42.636' y='35' width='26' height='28' filterUnits='userSpaceOnUse' color-interpolation-filters='sRGB'><feFlood flood-opacity='0' result='BackgroundImageFix'/><feBlend in='SourceGraphic' in2='BackgroundImageFix' result='shape'/><feColorMatrix in='SourceAlpha' values='0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 127 0' result='hardAlpha'/><feOffset dy='2'/><feGaussianBlur stdDeviation='1'/><feComposite in2='hardAlpha' operator='arithmetic' k2='-1' k3='1'/><feColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 0.21 0'/><feBlend mode='overlay' in2='shape' result='effect1_innerShadow_14_45'/></filter></defs></svg>)
举报
智能模型
